Hello!
Thanks for stopping by. This is a blog about a man and his family Living, Eating and Growing in London's East End.
Thanks for stopping by. This is a blog about a man and his family Living, Eating and Growing in London's East End.
Below is an indication really, its what we are using now, expect it to be updated regularly or by recipe.
Seasonal fresh fruit and vegetables (most of the time), or canned, jarred, and frozen.
Legumes, dried, sprouted when possible, canned, jarred, or frozen:
Grains:
Pseudograins:
Flour, sprouted when possible:
Other:
Nuts and Seeds:
